How to: Stress Less

Stress, we have all felt it at one time or another. Its apart of life but there are ways we can overcome or manage these stressful times. I'm writing this blog to share some of my ways that I manage stress. I hoping that by sharing this, it might be able to help others. What … Continue reading How to: Stress Less

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Sandy Toes and Warm Sunshine

Sunshine, sandy toes and a salty sea breeze are just a few of my favourite things about going to the beach. Taking a towel and sitting in the sand dunes watching the world go by. At the moment, the sunsets are a mixture of purples, pinks and blues or orange and yellows. My senior pup, … Continue reading Sandy Toes and Warm Sunshine